The seven women deal with a ve
Paco Rabanne Shanghai Fashion 
in daily life, many times, our beautiful being "eroded" and "theft" of these "thieves" is often in the daily lives of some bad habits, daily necessities and some indoor living facilities.
one, too little sleep DDD ; Seven, bad posture
the consequence of insufficient sleep eyes filled with Blood-streaked phlegm, Yanquan black, pale skin Huian.
to sleep as soon as possible, you can adhere to the daily campaign, but can not exercise before bed. Yi milk before bed, because milk contains tryptophan natural sedatives, will prompt people to sleep.
9, air conditioners
even if you do not Xiezhuang one night, you can Huiqu month's skin care results. Remain in the skin cosmetics, you will plug the pores, easy to grow Anchuang.
three, dirty cosmetics
dirty eyebrow brush, Fenpu containing numerous not conducive to the healthy bacteria, will lead to Anchuang and skin inflammation. Fenpu after each use, should be cleaned with soap and water, eyebrow brush, brush can be used alcohol net. Cosmetics is also likely to become the hiding place of harmful bacteria, so after Xuanjin with lid, once the discoloration or Bianwei, it should be thrown away.
four, alcohol, nicotine and caffeine
these three things will erode the health and accelerate the aging process, you Weilaoxianshuai. Excessive alcohol will promote blood circulation, make your skin red and white inequality. Cigarette tar and nicotine in the teeth and left smoke stains on the fingers, will make you smell smoke Manzui. Caffeine is a diuretic, the body will water loss, leading to water loss and skin because of the lack of luster. Therefore, we must keep firmly in mind: to moderate alcohol and caffeine, cigarettes to quit!
lead to bad breath of factors: bad food; menstruation or contraceptives; own hormones increase of oral bacteria. Do not forget to brush their teeth every day, brushing the tongue, because bacteria will accumulate on the tongue. The commonly used fluoride toothpaste or mouthwash, to prevent bad breath and inhibition.
6, excessive dieting
adverse impact on its four main points: nail and hair Biancui; lead to menstrual disorders; lower blood sugar level so that you lethargy; lower metabolism, and so on. The best approach is gradual weight loss diet and exercise perseverance, strong muscles, metabolism, such as to always maintain a high level.
two, with cosmetics sleep
bad posture so that your abdominal weakness, shoulders down, increased pressure on the back.
eight, from the improper use of tooth comb combing wet hair
wet hair easily broken, so use tooth comb from the large number of Shutou, must not use the fine comb combing wet hair.
five, bad breath
cool air-conditioning while we can, but at the same time take the absorption of moisture in the air, our eyes, nostrils and skin dry. To maintain humidity, humidity-conditioning machines can be used or put a bowl of water in front of air conditioners.
Editor: Ye Bin-Bin
