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The temperature of hot soup:
best meal diet
", "meat meals
error: eat meal while drinking soup: while eating, drinking soup edge or soup, or after dinner PaoFan again a bowl soup, will dilute acid is needed to digest food, easy to hinder the normal digest.
right before meal: moderate drinking soup, both the warming effect of hunger, and can relieve bulging tummy was suddenly to avoid too too full.
: in the main components of the fruit is not fructose, to digest, but through the stomach will be absorbed directly into the intestine. Rice, pasta containing starch and meat of food ingredients such protein in the stomach, the need for an hour or two, or even longer. If you eat fruits immediately after eating food, digestive slow starch, protein will block the fruit; digestion fast All the food in the stomach, stir together in the body temperature, fruit rot easily produce toxins, causing the body produces sickness.
right: one hour before meal due to eat fruit, fruit is born again, after eating food cooked food, body cells will not increase, to protect the body's immune system. If after the meal to eat in half an hour later.
eat fruits immediately after a meal for dessert: once
hazard: disrupts the digestive process, body, stomach, perishable food bacteria break into alcohol and vinegar of things, stomach, forming gastrointestinal disorders. Note: after a meal is suitable for half an hour to eat and digestion.
sequence
tea tea: water for 70 ° c ~ 80 ° c, so the brown aroma bulbs instead. Only authorized
coffee: hot coffee at 70 degrees Celsius temperature is sweet and delicious, but when the optimal temperature of cold coffee is six degrees Celsius. The best drink beer:
milk: 60 degrees ~ 65 ° c most fragrant slides.
soup in 60 degrees ~ 65 ° c palate best. The cold
honey: pour water temperature for 50 ° ~ 60 degrees.
porridge: for the optimum temperature water cooked porridge is 50 ° c ~ 60 degrees. Correct: "vegetable soup
sweets: feel the sweetest temperature is 37 degrees Celsius.
LiangKaiShui: no more comfortable, 12 ° ~ 17 degrees at best. Palate The best
temperature, spring, summer for 10 degrees c for 5 ° ~ 6 degrees, the winter is 10 ~ 15 degrees Celsius.
fruit after half an hour of meat: defrost optimum temperature is 10 ~ 15 degrees. Storage: fresh milk
temperature for 8 degrees ~ 16 degrees, in this temperature can prevent food production. The best
soda: the best drink in 5 ° c. Error:
the optimal temperature for 4 deg c.
ice cream: - 4 degrees ~ 6 ° c eating the refreshing, taste, and not strong best stomach. The best food: storage
(more than 39 healthy exclusive use without the copyright, the network. Please square authorized) Choose the correct meal
(editor) : intern DengBiQin
