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according to a study in Sweden, drink wine, not beer or spirits, helps women and beating heart health.
study included 102 women under the age of 75, these women are survivors of heart attacks or heart artery has been surgery. The researchers so that they record the amount of alcohol intake, and a year later, the women were measured every 24-hour ECG, track its heart rate variability (HRV) situation.
HRV can be real-time monitoring of the interval between heartbeats. HRV and reduce the risk of heart attack and died on the increase. Study found that the daily amount (about half of a standard volume to more) women drink alcohol, its highest value HRV; women not to drink the minimum value of HRV.
After closer analysis found that women are the type of alcohol is also a very important factor. Research shows that women drink wine HRV was highest, while drinking beer and spirits are very small impact on HRV. Therefore, the findings help explain why moderate drinking good wine on the heart.
