The seven women deal with a ve
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first time period, you will be taught the following experience - can not eat cold food, not strenuous exercise. Now, to your health, we should add to you another eight menstrual can not do.
Strickland lumbar
acid lumbar bulging legs, we Chuidasuanzhang through the muscles to ease the discomfort, the same token, many women will be in the habit of menstruation and Chuida waist to alleviate the waist Suanzhang. But to do so, but they have got it wrong. Gynecological experts pointed out that the menstrual waist Suanzhang pelvic congestion is caused, at this time Chuida waist will lead to more pelvic congestion, which has further exacerbated Suanzhang flu. In addition, menstrual Strickland lumbar endometrial spalling is not conducive to the restoration after the wound healing, leading to more bloodshed, menstrual extension.
medical
menstrual addition to not do gynaecological examinations and urine test, not to do the same, such as blood tests and electrocardiogram examinations. Because at this time by the secretion of hormones, difficult to get real data.
extraction
am afraid that very few dentists in the extraction, you will be asked whether the menstrual, but you must know, not menstrual extraction! Otherwise, not only when the amount of bleeding increased tooth extraction, tooth extraction after a long time will allow Xuexing Wei mouth, affecting appetite, resulting in menstrual malnutrition. This is because the menstrual period, endometrial release more organizations active substances in the blood will Fibrinolysis plasminogen activator for the role of anti-clotting enzyme fibrinolysis, and the body have reduced the number of platelets, clotting body Ability to reduce bleeding prolonged.
use of clean bathing perineum
menstrual perineum easily lead to smell, especially in the summer, but in a bath with shower, the way of clean perineum, and repeated washing with hot water or infibulation is not enough healthy, but easy to trigger genital infection, caused itching disease. Because the usual female vagina is slightly acidic environment, can inhibit bacterial growth, but will be passing through the vagina during the alkaline side, the lower the resistance of bacteria, vulnerable, if not the use of professional cleaning liquid or vaginal washing with hot water repeatedly more Will lead to increased alkaline. Therefore, the cleansing of the perineum need to select professional perineal cleaning fluid, especially in menstruation.
sex
tell the truth, that this is indeed the will of the challenges, especially in the last 12 days menstrual. On the one hand, this two-day significantly reduced the output, and they are often overlooked lovers subjective; On the other hand, women in this hormone increase, enhance sexual desire, strong hormones also stimulate a man's passion. However, at this time of cervical still in the state of Wei Zhang, endometrial has not fully restored, and have a wound, so vulnerable to bacterial invasion. In addition, the love of movement and migration to stimulate the endometrium elsewhere debris endometriosis may become a hidden danger.
drinking
in the same hormone secreted by the impact of menstrual women in the anti-reduction, so easy to drink alcohol. What is more, in order to create decomposition to help the decomposition of alcohol, significantly increase the burden on the liver, so this will be drinking alcohol during Biping Ri caused serious liver damage, liver dysfunction caused the possibility of increasing.
K Song
menstrual women, the vocal cords also congestive capillaries, the wall has become more vulnerable. At this point a long time or loudly K song, perhaps because vocal tension and high-speed vibration caused by broken capillaries announcements, hoarseness, and may even cause permanent damage to the vocal cords, such as voice changing Biancu low, and so on. Professional doctors to remind women from menstrual Laichao two days before the beginning of a long time, or should be careful not to sing loudly.
eat fried foods
fried food is also a major women's menstrual taboos. Because the progesterone receptor endocrine effects of menstrual women increased secretion of sebum, oily skin, while telangiectasia, skin sensitive. At this time eating fried foods, which will increase the burden skin, prone to acne, acne, folliculitis, there are dark circles. In addition, since menstrual fat and water metabolism slowed down, this time to eat fried foods, fat in the body also easy to hoarding.
Editor: March 2
